Sunday, February 17, 2013

Veggie Saute

Ingredients:

Broccoli florets -1 cup
Sliced carrots -2 
Snow peas -1 cup
Sliced Green beans -1 cup
Sliced Onions -1 
Sliced garlic cloves - 3
Cubed bell pepper - 1 
Olive Oil -1 tbsp
Salt to taste 
Pepper powder - 2 tsp
Rice vinegar -1 tsp
Soy Sauce -2 tsp
Red chili sauce -1 tsp

Method:

1) Heat oil in a wide pan on high flame and add onions and garlic and saute till onions turn golden brown.
2) Add carrots, beans and fry well till tender.
3) Add salt,broccoli florets, bell pepper and snow peas and cook for another 5 minutes till florets become tender.
4) Add pepper powder, soy sauce, rice vinegar, red chili sauce and mix well.
5) Sprinkle water if required in between.
6) Saute for 3 minutes and serve hot as a side dish.
7) You can try this recipe with variety of vegetables (Mushrooms, corn etc)

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