Friday, May 15, 2015

Chick pea Hummus


Ingredients:

Chick peas - 1 cup (cooked)
Sesame seeds powder -1 tsp 
Red chillies - 2
Salt to taste
Olive oil -1 tbsp 
Lemon juice - 1 tbsp 
Garlic cloves - 3 
Cumin powder -  1 tsp
Pepper powder -1 tsp

Method:

1) In a mixi jar place all above ingredients except Olive oil and grind it to find paste 
2) Transfer the mixture to a bowl and drizzle olive oil on top of it and mix well
3) Serve with vegetables like carrots, celery or pitas
4) This is a quick to make and healthy snack.

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