Friday, May 15, 2015

Bendakaya pullagoora



Ingredients:

Bendakayalu/Okra -2 cups
Oil - 2 tbsp
Onions -1 chopped
Tomato -1 chopped
Green chillies - 3
Garlic - 4 cloves
 Tamarind - a small lemon size
Salt to taste
Turmeric powder - 1/4 tsp
Mustard seeds - 1 tsp
dry red chillies  -3
Curry leaves - few
Cumin seeds- 1 tsp 
Urad dal -1 tbsp
Water -3/4 cup

Method:

 1) Heat 1 tbsp oil in a pressure cooker and add Green chillies, Onions and fry well till onions become transparent
2) Add salt, Okra and fry well for 5 minutes
3) Add tomato and mix well and fry for another 5 minutes
4) Add tamarind and a 3/4 cup of water, mix well ,close the lid and wait for 2 whistles
5) Let the pressure out and open the lid and mash the okra mixture with pappu guthi and transfer the mixture to a bowl
6) In a small pan add 1 tbsp oil and once heated add mustard seeds, cumin seeds, urad dal, curry leaves and red chillies and fry well till urad dal become golden brown 
7) Pour the tadka on to okra mixture and mix well and serve hot with rice

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