Friday, December 26, 2014

Beans Spinach Fry





Ingredients:

Green beans - chopped 1 1/2 cup
Spinach leaves - 1 cup 
Garlic clove - 1
Oil - 2 tbsp
Mustard seeds - 1/4 tsp
Curry leaves - few
Salt to taste 
Water - 1/4 cup

Masala powder:

Cumin seeds - 1 tbsp
Dry red chillies - 6
Roasted peanuts -1 cup

Heat 1 tbsp oil and fry cumin seeds and red chillies and set aside to cool
Grind roasted peanuts,cumin seeds and red chillies into fine powder
Store it in a air tight container. This powder can be used in various dishes

Method:

1) Heat 1 tbsp oil in a pan and add curry leaves, mustard seeds
2) Once mustard seeds splutter add chopped garlic and fry till golden brown
3) Add chopped green beans to the pan and toss them
4) Fry them by tossing and add salt and water, close the lid and let it cook for few minutes
5) Add spinach leaves toss them and close the lid and let it cook for 3 minutes
6) Open the lid and check if the beans are cooked, they should not be bit crispy
7) Sprinkle the masala powder and serve hot with roti or rice

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