Tuesday, April 5, 2011

Beet root fry

Ingredients:


Finely chopped beetroot - 1 cup
Mustard seeds - 1/2 tsp
Cumin seeds - 1 /4 tsp
Curry leaves - few
Urad dal - 1 tsp
Channa dal - 1 tsp
Oil - 1 tbs
Salt to taste 
Chopped Green chillies - 4 
Finely chopped Onions - 1 
Water -1 /4 cup


Method:


1) Heat oil in a deep pan and add Mustard seeds,Curry leaves,cumin seeds, urad dal and channa dal and fry well .
2) Add Chopped green chillies and Onions and saute them till transparent.
3) Add salt and mix well.
4) Add finely chopped beetroot and mix well.
5) Add water to the pan and let it cook on low flame for 10 to 15 minutes with the lid closed until the beetroot becomes soft.
6) Open the lid and cook it till all the water drains.
7) Garnish with chickpeas powder and serve hot with roti or rice.

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